Kern Family Health banner 25 yrs


Habits are a lot like snowballs.  Rolling a snowball up a hill takes effort, but once you're at the top and give it a little push, that snowball has the power of an avalanche!  I watch my husband get ready for the day. Every morning he does the same thing in the same order: take shower, comb hair, put in contacts, get dressed, and eat breakfast. He's on autopilot!

I bet most of us are the same way. Just imagine if we plug in actions that get us organized into that "autopilot routine:" our homes will be almost magically transformed.  Give it a try by adding tidy the kitchen counter or a five-minute de-clutter session to your morning routine, make it a habit by practicing every day, then watch the magic happen.

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Kern Family Health 25 yrs
Kern Family Health banner 25 yrs
OFFICE LOCATION: 1400 Easton Drive #112, Bakersfield, CA 93309
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