CSV WIC mar20
April 01, 2020
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Boost Your Immune System:

Five Fruits and Vegetables for All Ages

Preventing illness through diet has been a popular topic throughout flu season, but the COVID-19 pandemic has further underscored the relevance of boosting immunity....more»

April 01, 2020
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Social Connections: Three Ways to Stay in Touch for Our Mental Health

Events and activities, school, and church services were cancelled throughout Kern County last month in response to COVID-19....more»

April 01, 2020
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Camp Friendly Snacking

Playing outside in the hot sun all day takes a lot of energy. Most children need more food and hydration than normal....more»

March 01, 2020

Five Reader-Suggested Events We're Looking Forward to this Spring

 The 2020 spring equinox, which marks the first day of spring, takes place on March 19....more»

March 01, 2020
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Sugar, food additives not a cause of ADHD

The number of children getting treatment for ADHD has risen, although it's not clear whether more children have ADHD or more children are receiving a diagnosis of ADHD....more»

March 01, 2020
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COVID-19: A Guide for Parents in Kern County

Find local resources, cancellations and more....more»
February 01, 2020
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Second Month, Second Chances: 11 Simple Changes to Make Every Day Better

New Year’s resolutions often imply major lifestyle changes that require significant shifts in behavior and consistent effort....more»

February 01, 2020
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An Inspiring New Girl Scout Cookie in Town

With bingeable favorites like Thin Mints, Samoas, and Tagalongs, this year’s Girl Scout cookie season offers a brand-new cookie in its line-up....more»

February 01, 2020

Six Reader-Recommended Local Restaurants to Celebrate Valentine's Day

 The month of February is dedicated to friendship, romance, and love. Celebrating the special relationships in our lives takes place in many ways, but a traditional dinner out can be memorable for couples....more»

February 01, 2020

Buddha's Hand-Change Up Your February Fruit Bowl

If you’re looking to change up your usual fruit bowl selections, round out the usual plate of apples and bananas with more memorable fare....more»

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