Preventing illness through diet has been a popular topic throughout flu season, but the COVID-19 pandemic has further underscored the relevance of boosting immunity....more»

Events and activities, school, and church services were cancelled throughout Kern County last month in response to COVID-19....more»

Playing outside in the hot sun all day takes a lot of energy. Most children need more food and hydration than normal....more»

 The 2020 spring equinox, which marks the first day of spring, takes place on March 19....more»

The number of children getting treatment for ADHD has risen, although it's not clear whether more children have ADHD or more children are receiving a diagnosis of ADHD....more»

New Year’s resolutions often imply major lifestyle changes that require significant shifts in behavior and consistent effort....more»

With bingeable favorites like Thin Mints, Samoas, and Tagalongs, this year’s Girl Scout cookie season offers a brand-new cookie in its line-up....more»

 The month of February is dedicated to friendship, romance, and love. Celebrating the special relationships in our lives takes place in many ways, but a traditional dinner out can be memorable for couples....more»

If you’re looking to change up your usual fruit bowl selections, round out the usual plate of apples and bananas with more memorable fare....more»