Clinica Sierra Vista WIC
April 01, 2021
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11 Ways to Reintroduce Creative Play This Month

Hands-on Fun At Every Age

As the seasons change, now is the perfect time to go back to basics with hands-on activities whether your child is a toddler or teen....more»
April 01, 2021
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Humor@Home: A Letter to My Former Self

What I Would Say to Myself If I Could Go Back to the Days Before Babies

Dear Self Before Children,

You think you have all the answers right now.

You are so sure that your kids will eat vegetables willingly, always say “thank you,” shape up the moment you give them “the look,” and basically be happy, healthy, and obedient.
...more»
March 01, 2021
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Hello, Happy (Supportive) Mama

Five Questions with Colleen Taber, Advocate for Agriculture

"The mission of the Farm Bureau of Kern County is to represent Kern County's agriculture interests through public relations, education, and public policy advocacy in order to promote the economic viability of agriculture balanced with appropriate management of natural resources....more»
March 01, 2021
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Humor@Home: This is the Best Age

Thank Goodness I Survived the Baby Years




My kids are in the living room acting out “The Phantom of the Opera” right now.
...more»
March 01, 2021
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11 Ways to Improve your Work From Home Struggles

Working from home has never been so common. While there are often incredible benefits to remote options, it can be challenging to separate work from home life....more»
March 01, 2021

When to Worry About Childhood Headaches

When adults sense the dull throb of a headache coming on, we can likely figure out its origin — too much time staring at a screen, too few glasses of water or one too many glasses of wine last night....more»
March 01, 2021
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Take a Nap: The Benefits of Napping and How to Make Them Work for You

Do you take naps? Maybe you should! A good nap can get you out of that afternoon slump, recharge your energy, and leave you more alert and in a better mood....more»
March 01, 2021
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Beyond the Casserole: 7 New Ways to Provide a Meal

by Sarah Lyons

Each time we added another child to our family, friends brought meals to our home to help with the transition....more»
February 01, 2021
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Humor@Home: How Do Your Kids Say "I Love You"?

The Language of the Love Our Littles Have for Us

I know my kids love me. They follow me around all day and all night, expressing their devotion to me....more»
December 01, 2020
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Hello Happy Mama: Do You See What I See?

Hello Mama!

We finally made it to the last month of 2020. Can I get an “Amen” from the seats in the back?! And, what a wild ride it has been!

I recently read a post on social media that resonated with me:

“Plot twist: 2020 has actually been the best year of your life.
...more»
HAPPY MAMA APR21 BOX
Kern Health breast mar21 bos
Clinica Sierra Vista WIC
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