Hello Mama! February is the month of LOVE. We often talk about our hearts when it comes to romance, but what about our heart when it comes to health? Last year at this time, I had experienced a few heart episodes that led to me to driving myself to the hospital (PSA: I don’t recommend driving yourself to the hospital, but I am glad that I didn’t ignore the warning signs!) For me, it started with what felt like an electrical shock that woke me up in the middle of the night....more»

New Year’s resolutions often imply major lifestyle changes that require significant shifts in behavior and consistent effort....more»

 The Hook and Ladder BBQ benefitting Bakersfield City and Kern County Fire Burn Survivor Foundation will be held Wednesday, February 5th, from 11 a....more»

Join local leaders at the First Annual Mayor’s Ball on Saturday, February 8th, from 6 to 9:30 p....more»

 CrossRoads Christian Fellowship partners up with the Tim Tebow Foundation to present Night to Shine, a prom night for young adults with special needs, held on Friday, February 7th, from 6 to 9 p....more»

 Visits to the dentist for periodic cleanings and checkups are an important component of oral hygiene....more»

Flu season remains underway. According to the California Department of Public Health, there have been more than 70 deaths since September, and hospitalizations for flu are above expected levels....more»

If you’re looking to change up your usual fruit bowl selections, round out the usual plate of apples and bananas with more memorable fare....more»

Many parents question whether or not their children should be prescribed an antibiotic or wonder, if sometimes, an illness is best off running its course without treatment....more»