KCFM HM Jan21 leaderboard
January 01, 2021

Into the Unknown: What Will Education in Bakersfield Look Like in 2021?

As 2020 drew to a close, we all stared with a wary, but hopeful gaze toward the new year. What will 2021 bring us? Will the kids get to go back to school? Will people be able to play and watch live sports again? When can we go to a concert or church again? Will the vaccine that scientists rushed to create be our savior? Or, will the side effects from such a new medicine outweigh its possible benefits? With coronavirus numbers spiking in the winter again, is the mask-wearing, social distancing behavior we’ve grown accustomed to our forever normal? So many questions and still no clear answers, only hope for some sort of resolution....more»
January 01, 2021

How to be a Fitness Role Model for Your Kids

As we all know, being a parent is the most important job in the world. Our children look up to us for guidance on everything in life, even if we don’t realize it....more»
January 01, 2021

Accessing Health Coverage & Health Care During COVID-19 Online Event

Join the Kern County Network for Children for the Accessing Health Coverage and Health Care During COVID-19 Online Event on Tuesday, January 12, from 10 a....more»
January 01, 2021

Should You Get Stuck On Magnetic Eyelashes?

Women have long relied on false eyelashes to intensify their natural lashes with thickness and length....more»
January 01, 2021

3 Allergens That Trigger Asthma Attacks

Asthma affects millions of people across the globe. While some asthma attacks, which can occur at any time, may end quickly, the Asthma and Allergy Foundation of America notes that more severe attacks can last hours or days....more»
January 01, 2021

January 10 is National Cut Your Energy Costs Day

Look around your home to see where you can make changes. Start by plugging small appliances - computers, toasters, coffee makers - into a power strip you can turn off....more»
January 01, 2021

Soul Warming Soup

Every home chef should have a rich and filling soup recipe in his or her repertoire. These hearty meals are perfect for cold days, and there's no reason those with food sensitivities should have to miss out on comfort food....more»
December 01, 2020

National Handwashing Awareness Week

December 1 – 7 is National Handwashing Awareness Week. According to the CDC, keeping hands clean is one of the most important steps we can take to avoid getting sick and spreading germs to others....more»
December 01, 2020

5 Reasons to Add Peppermint Tea to Your Holiday Season and New Year

Peppermint tea is a favorite beverage that often makes an appearance at the holiday season but boasts health benefits year round....more»
November 01, 2020

Ripe California Olives

Grown in California, enjoyed by families everywhere. That slogan has varied through the years but it touts a single important fact: California is the only state where olives are grown....more»
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