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February 01, 2020

A Healthy Heart is a Happy Heart

Hello Mama! February is the month of LOVE. We often talk about our hearts when it comes to romance, but what about our heart when it comes to health? Last year at this time, I had experienced a few heart episodes that led to me to driving myself to the hospital (PSA: I don’t recommend driving yourself to the hospital, but I am glad that I didn’t ignore the warning signs!) For me, it started with what felt like an electrical shock that woke me up in the middle of the night....more»

February 01, 2020

Second Month, Second Chances: 11 Simple Changes to Make Every Day Better

New Year’s resolutions often imply major lifestyle changes that require significant shifts in behavior and consistent effort....more»

February 01, 2020

Hook and Ladder BBQ

 The Hook and Ladder BBQ benefitting Bakersfield City and Kern County Fire Burn Survivor Foundation will be held Wednesday, February 5th, from 11 a....more»

February 01, 2020

Inaugural Mayor's Ball

Join local leaders at the First Annual Mayor’s Ball on Saturday, February 8th, from 6 to 9:30 p....more»

February 01, 2020

Night to Shine Celebrates Young Adults With Special Needs

 CrossRoads Christian Fellowship partners up with the Tim Tebow Foundation to present Night to Shine, a prom night for young adults with special needs, held on Friday, February 7th, from 6 to 9 p....more»

February 01, 2020

Make the Dentist a Fun Experience for Kids

 Visits to the dentist for periodic cleanings and checkups are an important component of oral hygiene....more»

February 01, 2020

It's Not Too Late to Protect Your Family from the Flu

Flu season remains underway. According to the California Department of Public Health, there have been more than 70 deaths since September, and hospitalizations for flu are above expected levels....more»

February 01, 2020

Buddha's Hand-Change Up Your February Fruit Bowl

If you’re looking to change up your usual fruit bowl selections, round out the usual plate of apples and bananas with more memorable fare....more»

January 01, 2020

Oh no! My kid is sick!

Many parents question whether or not their children should be prescribed an antibiotic or wonder, if sometimes, an illness is best off running its course without treatment....more»

January 01, 2020

Going the Distance: Why Reaching Full Term Matters

At 37 weeks pregnant, you're on the home stretch and eagerly awaiting the arrival of your baby....more»
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