January 01, 2022

Warm Up! Healthy News for January

Relax with Hot Tea

A small study from researchers at University College London found that black tea drinkers had significantly lower levels of the stress hormone cortisol than non-tea drinkers within 50 minutes of experiencing a stress-inducing event....more»

December 01, 2021
November 01, 2021

How Washing Machines Can Clean Your House

For most people, their clothes washing machine is only used for just what the name implies: soiled shirts, socks, and pants....more»

October 01, 2021

The Power of Pink

October is Breast Cancer Awareness month. Read on to learn more about types of breast cancer, risk factors, and what you can do to lower your chances of developing the second leading cause of cancer deaths in women. ...more»
October 01, 2021

World Health Day, Folic Acid and Pregnancy, and more

October 10 is World Health Day
In a given year, one in five people in the US will experience a mental issue....more»

October 01, 2021

Build Heart-Healthy Behaviors for Preschoolers at Home

(Family Features) A pressing concern like a global pandemic can quickly overshadow other important health challenges facing families....more»

September 01, 2021

Back to School No-Stress Dinners!

As summer winds down, the days start getting shorter, and the school-day shuffle gets into full swing—which means you're likely ready for comforting dinners you don't really need to think about....more»
September 01, 2021

Healthy News to Use: September

5 great reasons students should play sports

Many kids are introduced to sports at an early age.
August 01, 2021

Healthy News to Use: August 2021

Sponsored by Kern Family Healthcare

Baby Sleep Product Changes
The Consumer Product Safety Commission has voted to stop manufacturers from marketing infant sleepers and other products that do not align with medical recommendation for safe sleep....more»
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