Kern Health jul18 leader
July 01, 2018

Red, White & Blue-Berry Popsicles

Kids will do just about anything for a popsicle. My kids, especially. Finish their dinner? Check....more»
June 01, 2018

Must-Have Skewers for Your Summer Block Party

A fresh and easy recipe to try this summer is Grilled Chicken and Pineapple Skewers with Lemon-Cucumber Salsa....more»
May 01, 2018

Celebrate Mom: Brunch Made Easy!

Gathering friends and family doesn't need to be fancy, and no matter what you serve, Mom is going to appreciate the effort! And with its prime positioning between breakfast and lunch, brunch is a lighter alternative to the typical dinner party—perfect for busy mamas needing something casual and fun....more»
April 01, 2018

Kindness to the Earth: Kind is the New Cool

Brought to you by Dignity Health April 22nd is Earth Day this year! There are many ways to celebrate this unique holiday, but we don't have to limit kindness to our planet to just one day out of the year....more»
April 01, 2018


Hit a Home Run with these Allergy-free Sugar Cookies!

Lauren Cook loves to bake. “I’ve baked my whole life,” she said. Her cookies have become sought-after not only among friends and family, but by everyone who is lucky enough to sample one....more»
March 01, 2018

Kindness Through Empathy

Kind is the New Cool-Sponsored by Dignity Health

When people think of kindness, they often default to examples of kind acts. Expressing gratitude or being courteous to others are certainly forms of kindness, but sometimes the most appropriate forms of kindness aren't obvious to us....more»
February 01, 2018

Show Kindness to Yourself

Kind is the New Cool-Sponsored by Dignity Health

We're used to seeing hearts everywhere we look during the month of February. With Valentine's Day, this month has come to be known for love and caring....more»
January 01, 2018
Artwork from Dignity Health

Support Systems & Kindness KIND IS THE NEW COOL

Each new year inevitably brings some new goals along with it. Lots of people make resolutions, and some put deadlines to meet new goals....more»
January 01, 2018

Cooking Up a Healthy New Year

After a holiday season filled with indulgent food and limited time for exercise, there's no time like the New Year to adopt some new, healthy habits....more»
December 01, 2017

Charity: December's Spirit of Kindness

The “most wonderful time of the year” doesn’t just happen on its own. Like any community effect, the holiday spirit spreads from one person to another....more»
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