Kern Health cancer leaderboard
January 01, 2020
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Resolve to add FLAVORFUL Fiber to Your Diet!

Spicy Crispy Chickpeas

Recipe by Family Features/ Atkins....more»

December 01, 2019
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Prepare for Santa's Arrival with a Christmas Eve Tea Party

Start a new tradition this year to enjoy on Christmas Eve! Bake "snowball" cookies, brew plum tea and plan for a magical evening together with your little ones before they nestle into their beds to dream of sugar plums and the joy of Christmas morning....more»

December 01, 2019
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Recipe for a LOVING PARENT

At Kern County Family Magazine, we know it’s not always easy to do all that’s needed during the holidays....more»

November 01, 2019
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Leaves of Gratitude

Teaching Thankfulness Starts With Us

Papercraft kits with cutouts for gratitude trees abound in supermarkets, dollar stores and local shops....more»

October 01, 2019
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Spooktacular Spiced Halloween Cake

Halloween party hosts may want to have a variety of treats on hand to satisfy the assortment of sweet tooths in attendance....more»

October 01, 2019
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Halloween Tips and Tricks!

TRICK OR TREATING TIPS
1.
...more»

September 01, 2019
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Simple, Family-Friendly Dinner Solutions

 (Family Features)

 

During the hustle and bustle of a busy school week, juggling after-school activities, homework, dinners and next day lunch prep can be exhausting....more»

August 01, 2019
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You Can Do It: Encourage Healthy Eating Habits in Kids

 

As a parent, instilling healthy eating habits in your children at an early age can aid in proper growth and development....more»

July 01, 2019
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YCDI: Sweet, Refreshing Summer Snacks

Just in time for July 4th!

Sweet, Refreshing Summer Snacks

...more»
June 01, 2019
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We All Scream for Ice Cream!

Ice cream is a go-to dessert in warm weather. Creamy, cold and refreshing, ice cream makes for the perfect complement to a hot afternoon....more»

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