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February 01, 2018
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Show Kindness to Yourself

Kind is the New Cool-Sponsored by Dignity Health

We're used to seeing hearts everywhere we look during the month of February. With Valentine's Day, this month has come to be known for love and caring....more»
January 01, 2018
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Artwork from Dignity Health

Support Systems & Kindness KIND IS THE NEW COOL

Each new year inevitably brings some new goals along with it. Lots of people make resolutions, and some put deadlines to meet new goals....more»
January 01, 2018
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Cooking Up a Healthy New Year

After a holiday season filled with indulgent food and limited time for exercise, there's no time like the New Year to adopt some new, healthy habits....more»
December 01, 2017
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Charity: December's Spirit of Kindness

The “most wonderful time of the year” doesn’t just happen on its own. Like any community effect, the holiday spirit spreads from one person to another....more»
December 01, 2017
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Deliciously Local

Deliciously Local This month, KCFM invited two local readers to share their favorite holiday recipes....more»
November 01, 2017
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You Can Do It: Pumpkin Perfection

Fall is perfect for making time for fun before the busy holiday season – go for a fall picnic, visit your local orchard or pumpkin patch, and take advantage of all the flavors fall has to offer....more»
November 01, 2017
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Get the Kids Involved Turkey Day Dinner Tips

A scrumptious dinner is usually the main focus of many celebrations. Grandma does her share, mom cooks the stuffing, and the kids stay out of the way. This year for Thanksgiving, why not let the kids help out? Cooking together is a wonderful way to spend time with your kids. It also teaches them skills they will need in the future, and as an added plus, they are more likely to try new foods if you let them help prepare the dish. Here are some tips to get you started cooking Thanksgiving dinner together....more»
November 01, 2017
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Time With Our Elders Can Be Laid-back

We've all grown accustomed to stores bringing out Halloween, Thanksgiving, and Christmas merchandise all at once....more»
October 01, 2017

Smiling: Kind is the New Cool

Nowadays, October has become practically synonymous with Halloween. For many people, this means one thing above all else: dressing up! Costumes and face paint can be loads of fun, but there's one thing we can always leave on....more»
October 01, 2017
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You Can Do It: Designer Trick-or-Treat Bags

With the approach of Halloween each year, smart merchandisers are working their magic to lure us into stores not just for trendy, pricey Halloween costumes but the complete get-up, which naturally includes trinkets and props, such as wands, lanterns, swords, crowns or lightning bolts....more»
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