Preventing illness through diet has been a popular topic throughout flu season, but the COVID-19 pandemic has further underscored the relevance of boosting immunity....more»

Events and activities, school, and church services were cancelled throughout Kern County last month in response to COVID-19....more»

Indoor activities may be on your mind right now as a parent, with time away from school....more»

 The Centers for Disease Control and Prevention (CDC) list exercise as one of the top ways to increase life expectancy....more»

A recent study shows that while the popularity of smoking appears to have dropped since the first Surgeon General warning in 1964, 34....more»

The number of children getting treatment for ADHD has risen, although it's not clear whether more children have ADHD or more children are receiving a diagnosis of ADHD....more»

 Visits to the dentist for periodic cleanings and checkups are an important component of oral hygiene....more»

Flu season remains underway. According to the California Department of Public Health, there have been more than 70 deaths since September, and hospitalizations for flu are above expected levels....more»

If you’re looking to change up your usual fruit bowl selections, round out the usual plate of apples and bananas with more memorable fare....more»

Drink plenty of liquids during flu season to keep the body well hydrated so the immune system can be in top form....more»