Kern Family Health banner 25 yrs
You Can Do It

July 4th Happenings - GOTTA GO


10am-3pm at Rails to Trails (6th Street between Main and Supply Row) in Taft....more»

4th of July Treats!

Red, White and Blue Sparkler 
Start with layering cubes of red velvet cake into the bottom of clear glasses or stemware....more»


Late night DINING? Avoid these foods & lose weight

Nutritionists often recommend that men and women avoid eating late at night, when a hearty meal or even an unhealthy snack can make it harder to get a good’s night sleep....more»

Short, Sweet Fun & Treats

Enjoy berries all year long!
Freeze berries in a single layer on a baking pan or pie plate, then transfer to freezer containers or plastic freezer bags and seal....more»

Kern Family Health 25 yrs
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Kern Family Health banner 25 yrs
OFFICE LOCATION: 1400 Easton Drive #112, Bakersfield, CA 93309
PHONE: 661-861-4939 For Advertising and Subscription Inquiries
FAX: 661-861-4930