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15 Ways to be a Great Dad!

You may need to pass a test in order to drive, but being a father doesn't require a license. While anyone can be a dad, there is a big difference between being just a "dad" and being a "great dad." Don't sweat it, though, if you need to brush up on your "great dad" skills. You can easily do so at any time. Father's Day offers an opportune time to get you back on track. Here are some ways to get started....more»

Liquid Candy

LIQUID CANDY Sipping two or more cans of regular soda a day may double your chances of developing kidney disease (which can lead to heart disease)....more»

Small Changes Make a Big Difference

Anyone trying to adopt a healthier lifestyle or maintain a healthy weight knows change is hard and long-term success is even harder....more»

Swine Flu: What You Need to Know

Healthy News You Can Use

H1N1 Flu, commonly known as swine flu, is an illness that is causing people to become sick primarily across the United States, Canada and Mexico....more»
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