Kern Health jul18 Asthma leader
Related Editorial
Refrigerator Door
Cinnamon Rolls for a Cause
Jan 01 2020
The Alzheimer’s Disease Association of Kern County (ADAKC) will hold its 5th Annual “Pennies ...
You Can Do It
Resolve to add FLAVORFUL Fiber to Your Diet!
Jan 01 2020
Spicy Crispy Chickpeas Recipe by Family Features/ Atkins....
Refrigerator Door
ADAKC’s Senior Prom
Dec 01 2019
Dan Schaffer, along with his mother, Marian Schaffer, and Stan and Debra Brown were recently crowned ...
Refrigerator Door
Volunteer Center of Kern County’s Holiday Cinnamon Roll Sale
Dec 01 2019
The Volunteer Center of Kern County will host its annual Holiday Cinnamon Roll Sale with drive-thru ...
Refrigerator Door
11 Memorable Gifts to Give–No Wrapping Paper Required
Dec 01 2019
Choosing to give a gift doesn’t have to require tape, scissors or wrapping paper....
Special Feature
Farm to (Classroom)Table
Dec 01 2019
Eighth graders Kate Brown and Hallie Keese pick ripe pomegranates and lemons from their school garden ...
Humor at Home
Humor@Home: A Lesson in Giving and Giving Away
Dec 01 2019
Ashley, age six-and-a-half, had been asking for a skateboard. The first time she asked, I said, “You ...
You Can Do It
Prepare for Santa's Arrival with a Christmas Eve Tea Party
Dec 01 2019
Start a new tradition this year to enjoy on Christmas Eve! Bake   "snowball" cookies, brew plum ...
Cover
Chaudhry’s Champions
Dec 01 2019
Wajeha Chaudhry of Bakersfield’s Loudon Elementary teaches third grade by day, but by night she’s ...
Refrigerator Door
Groundbreaking Ceremony for Covey Cottages
Dec 01 2019
A groundbreaking ceremony was recently held for Covey Cottages in Oildale, a 12-unit “Tiny Homes” ...
Related Blog
Seasonal & Simple Frittata

(Family Features) Bring the harvest straight to the table with farm-fresh ingredients fit for entertaining ...

Grilled Mediterranean Stuffed Peppers

Grilled Mediterranean Stuffed Peppers

Prep time: 20 minutes

Cook ...

Caramel Crumble Bars
Ingredients: 1 box (15 1/4 ounces) yellow cake mix, dry 1/2 cup butter, softened, ...
Apple-Cinnamon Whole-Grain Pancake Muffins

Need a quick but healthy breakfast idea? Try these delicious Apple-Cinnamon Whole-Grain Pancake Muffins!

Makes ...

Healthy Chicken Pad Thai

(Family Features) When it comes to getting energy from the food you eat, it's no secret that protein ...

Easy Chicken Pad Thai
(Family Features) When it comes to getting energy from the food you eat, it's no secret that protein ...
Cheesy Flatbread Pizza

(Family Features) Take advantage of slower summer schedules and warmer weather by rounding up the ...

Home Run Pancakes: A Hit with Kids!
(Family Features) With summer in full force, kids are busy with physical activities and whether it's ...
Perfect Desserts for the Fourth of July

Everyone will be bringing something to the 4th of July picnic, but you can bring the grand finale. ...

Healthy Summer Salmon

(Family Features) Some of the first foods that come to mind when considering dining outdoors are ...

Kern Health Calendar jan20
Camelot jan19 box
Murray Jan20 Upick
Kern Health jul18 Asthma leader
OFFICE LOCATION: 1400 Easton Drive #112, Bakersfield, CA 93309
PHONE: 661-861-4939 For Advertising and Subscription Inquiries
FAX: 661-861-4930
E-MAIL: kcfm@kerncountyfamily.com