Blueberry, Avocado and Banana Muffins

Prep time: 10 minutes

Total time: 35 minutes

Servings: 12

1 1/4 cups all-purpose flour

1 cup rolled oats

1 teaspoon baking powder

1/2 teaspoon baking soda

1/2 teaspoon salt

1 medium banana (about 1/3 cup), peeled

1 large avocado (about 3/4 cup), peeled and pitted

3/4 cup unsweetened applesauce

1 large egg

1/4 cup milk

1 cup blueberries

1.Preheat oven to 350 F. Prepare standard muffin tin with paper liners.

2.In bowl, whisk flour, oats, baking powder, baking soda and salt.

3.In separate bowl, mash banana and avocado together. Add applesauce, egg and milk. Stir to combine then stir into flour mixture. Fold in blueberries and divide batter into prepared muffin tins.

4.Bake 25-30 minutes. Allow to cool completely. Store leftovers in airtight container up to 3 days.